archiveanxiety

The relationship between weight management and mental health is multifaceted. Before beginning any weight loss program, understanding the connection between weight and mental health becomes crucial. Many individuals struggle with anxiety, depression, or low self-esteem related to their weight, particularly valuable. The structured approach at medical weight loss provides comprehensive...

The COVID-19 pandemic has made several people stay at home. It has made people sit down more than they usually do on normal days. Mostly, people would walk, stretch, and run in their usual routine. However, with the pandemic affecting globally, a majority of people have become a couch potato....